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Spring Cleaning: Mind, Body & Home

May 2020

May 1st, 2020

Some of the tasks that you can perform during your annual spring cleaning may actually improve your family's health. The following ten spring cleaning activities will help make you, and your home, healthier and safer:
  • Thoroughly dust your home and clean or replace air conditioning and heating filters; clean all ducts and vents to decrease your exposure to pollens and other airborne allergens. 
  • Organize your medicine cabinet, discarding expired medications and old prescription medications no longer in use. 
  • Check the garage and basement for old cans of paint, thinners, oils, solvents, stains, and other forms of "toxic" trash. 
  • Likewise, check under the sink and around the house for old, potentially toxic cleaning products and dispose of these.
  • Have your chimney professionally cleaned.
  • Clean all mold and mildew from bathrooms and other damp areas with non-toxic cleaning products.
  • Check your rugs to be sure that rugs on bare floors have non-skid mats.
  • Inspect outdoor playground equipment and be sure that it remains sturdy and in good repair. 
  • Change the batteries in your smoke detector and carbon monoxide detector. 
  • ​Collect old batteries throughout the house for disposal in a battery recycling or hazardous waste center.
 

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