An expert on:
​Health. Wellness. Essential oils.

Tank's Monthly Motivation 
A Season of Gratitude

November 2020

November 1st, 2020

It's that time of year again. Thanksgiving is associated with so many things, including time with family, holiday sales, football, and eating to the point of exhaustion. What about actually giving thanks? Is there room this weekend for such sentiments?

Tips for practicing gratitude:
  • Consider for what you feel grateful over the past year. 
  • Share your feelings of gratitude with friends and family.
  • Think about the people who have helped you get to this point in your life.
  • Reconsider your anger or bitterness directed at family members.
  • ​Help someone.

"The Tank" 

Follow me @TANKthenurse

    STAY UPDATED!

Lets Connect?
Join the Wellness Community; connect with Tank and The Wellness Spot & CHOOSE LIFE, CHOOSE HEALTH, CHOOSE WELLNESS
Join us  Wednesday for Wednesday Wellness @ 9am
Connect with others and get great advice!
Need support? Need to rant? Need a helping hand? Tank is here for you!
Exclusive discounts & offers - for community members only!